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"The highest point of yesterday should be the lowest point of today."
Covid is a health scare, and yoga is health care. Yoga kept me connected in a time of separation. It lifted my spirit and gave me purpose. Yoga gave me something constructive to do with my self and my time. It's been much more than a 'zoom yoga class'. It's been a friend, a community and an immunity booster action plan!
- ROMA SINAI
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